Servings:4
Preparation Time:20 minutes
Cook Time:40 minutes
Ingredients

Artichoke, Potato and Mushroom Hash
Try-Foods for ShopRite
Directions

Fill a large bowl with cold water; add lemon juice; set aside. Snap off the outer leaves of the artichokes until reaching the pale yellow leaves. Using a small knife, cut off the stem and any dark leaves. Cut off the top; place artichokes in bowl; set aside.

Place potatoes in a large pot and cover with water. Place over high heat and bring to boiling; cook 3 to 4 minutes. Drain; set aside.

In the same pot bring 4 cups salted water to boiling. Drain artichokes and add to pot. Cook 15 minutes or until the stem end is fork-tender. Drain; let cool slightly. Cut into quarters.

In a large skillet heat butter and oil over medium-high heat. Add onion; saute 5 minutes. Add mushrooms; saute 5 minutes. Add potatoes, garlic and artichokes; saute 5 minutes. Season with salt and pepper to taste, sprinkle with parsley and (if desired) capers, and serve.

Nutrition Facts
Serving Size 1
Amount Per Serving
Calories 303Calories from Fat 117
% Daily Value*
Total Fat 13g20%
Saturated Fat 5g23%
Cholesterol 15mg5%
Sodium 188mg8%
Potassium 1292mg 
Total Carbohydrate 42g14%
Dietary Fiber 12g49%
Sugars 4g 
Protein 10g 
Vitamin A 226iu5%
Vitamin C 31mg51%
Calcium 105mg11%
Iron 4mg 20%
Omega3 0.09g
 
All recipe ingredients should be cooked to a safe internal temperature according to USDA guidelines. After preparing a recipe, please store any leftovers in the refrigerator.