Preparation Time:8 minutes
Cook Time:10 minutes
Trim all but a 1/2 inch of fat from the chops. Slash remaining fat at 1-inch intervals to prevent chops from curling when cooked. Refrigerate chops at 36?°° to 40°F. Use or freeze within 2 days of purchase. To freeze for up to 6 months, overwrap with foil or freezer paper and place in a resealable plastic bag.

Lamb Chops with Cucumber-Mint Salsa

Coat grill rack with nonstick cooking spray. Preheat grill to medium (300°F to 350°F).

In a small bowl combine oil, garlic, half the mint, and salt and pepper to taste. Brush mixture on both sides of chops.

Grill chops 10 to 14 minutes for medium-rare, 14 to 16 minutes for medium (or to desired doneness), turning once halfway through grilling.

For salsa, combine cucumber, vinegar, sugar, cayenne and remaining mint in a medium bowl. Serve with chops.

Nutrition Facts
Serving Size 1
Amount Per Serving
Calories 384Calories from Fat 171
% Daily Value*
Total Fat 19g29%
Saturated Fat 6g31%
Cholesterol 145mg48%
Sodium 114mg5%
Potassium 694mg 
Total Carbohydrate 4g1%
Dietary Fiber 0.59g2%
Sugars 2g 
Protein 17g 
Vitamin A 3%
Vitamin C 5%
Calcium 4%
Iron 25%
All recipe ingredients should be cooked to a safe internal temperature according to USDA guidelines. After preparing a recipe, please store any leftovers in the refrigerator.