HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 min. on each side or until browned on both sides.
ADD peppers, pineapple with its juice, broth, dressing and garlic powder; mix well. Bring to boil.
STIR in rice; cover. Reduce heat to medium-low; simmer 5 min. or until chops are cooked through (160°F.) Remove from heat; let stand 5 min.
Total Fat 16.00g, 0.00%%
Saturated Fat 4.50g, 0.00%%
Cholesterol 90.00mg, 0.00%%
Sodium 370.00mg, 0.00%%
Total Carbohydrate 54.00g, 0.00%%
Dietary Fiber 3.00g, 0.00%%